Chakras are centers of energy, located on the midline of the body. There are seven of them, and they govern our psychological properties.
Svadhisthana (literally, “her own abode”) is located at the pelvis. It is often depicted as an orange lotus with six petals, and it’s associated with the water element—fluidity, adaptability, creativity, emotions, sexual energy, and the unconscious. The second chakra’s energetic function is to help us regulate our emotions and desires, so as not to be driven by them.
Sacral chakra affirmation: “I am a creative being with unlimited potential.”